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Half Muffin with Butter

A diabetes-friendly snack from your Week 1 FareRx bag - ready in 3 min with ~16g carb and 3g protein per serving.

Hand-drawn illustration of a toasted whole-wheat muffin half with melting butter
3 min
Total
1
Serves
Easy
Effort
Per serving
95
Cal
3g
Protein
16g
Carbs
2g
Fiber
1g
Sugar
4g
Fat
2g
Sat Fat
140mg
Sodium
50mg
Potassium

Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.

Diabetes-FriendlyAmericanContains WheatContains GlutenContains Milk

Ingredients

  • 1/2 whole wheat muffin
  • 1 tsp butter

Method

  1. 01

    Toast muffin half and spread with butter.

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