Lentil Hummus Power Bowl
Lentil Hummus Power Bowl is a plant-protein lunch bowl made with lentils, hummus, and leafy greens.
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Lentils plus hummus deliver fiber and plant protein together, which keeps blood sugar steady. No meat needed for a filling lunch.
Ingredients
- •3/4 cup cooked lentils
- •3 tbsp hummus
- •1 handful salad greens
- •1/4 cucumber, sliced
- •drizzle of olive oil
From your pantry: olive-oil.
Method
- 01
Pile the greens, lentils, and cucumber into a bowl.
- 02
Top with a dollop of hummus and a drizzle of olive oil.
Dietitian’s notes
- →Cooked lentils, greens, cucumber, and a dollop of hummus is a no-cook power bowl in minutes.
- →Thin the hummus with a little water and lemon to use it as a dressing.
More recipes to try.
Chosen for shared ingredients, cooking styles, meal types, and nutrition goals.
Recipes are a start. A dietitian is the plan.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. For eligible members, dietitian care is often available with little to no out-of-pocket cost, and we verify coverage before the first visit.