Baked Egg & Pepper Cups with Provolone
Baked Egg & Pepper Cups with Provolone is a make-ahead breakfast made with eggs, bell pepper, and provolone.
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Almost no carbs and lots of protein - a steady breakfast you can bake ahead and grab on busy mornings.
Ingredients
- •2 eggs
- •1/2 bell pepper (rings or diced)
- •1 oz provolone, shredded
- •drizzle of olive oil
From your pantry: olive-oil.
Method
- 01
Set bell pepper rings in a greased muffin tin (or and divide).
- 02
Crack an egg into each, top with provolone, and bake at 375F until set, about 15-18 minutes.
Dietitian’s notes
- →Use bell pepper rings as edible cups or line a muffin tin - either way they bake up neat and portable.
- →Bake a batch and reheat through the week.
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