Dicing turns a vegetable into tidy, even cubes — great for scrambles, soups, and anything that should cook quickly and evenly. It's just three sets of cuts.
Small even cubes cook fast and spread flavor through a whole dish — perfect for peppers, onions, and sweet potatoes from the bag.
Slice the food into flat planks of even thickness.
Stack a couple of planks and cut them into long strips.
Turn the strips and cut crosswise to make cubes.
Aim for a consistent size — about a half-inch is a good all-purpose dice.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. Most people pay $0 with insurance, and we verify your coverage before your first visit.