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Turkey Meatball & Pepper Skillet
A hearty, lower-carb dinner from your Week 3 FareRx bag - about 14g carb and 16g protein per serving (USDA-estimated).
21 min
Total
1
Serves
Easy
Effort
Per serving
285
Cal
19g
Protein
19g
Carbs
5g
Fiber
9g
Sugar
15g
Fat
4g
Sat Fat
580mg
Sodium
680mg
Potassium
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Dietitian’s tip
Skipping the pasta and serving the meatballs over peppers keeps this high-protein and low-carb for steadier glucose.
Ingredients
- •turkey meatballs with tomato sauce (about 5 oz)
- •1 bell pepper, sliced
- •1 clove garlic, minced
- •1/2 cup grape tomatoes
Method
- 01
the pepper, garlic, and tomatoes until soft.
- 02
Add the meatballs and sauce; 8-10 min until heated through.
New to this? Step-by-step guides
Dietitian’s notes
- →Let the peppers and tomatoes soften into a quick sauce around the meatballs.
Make it yours
Make it a sub bowl
Melt a little provolone over the top.
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