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Chicken & Pepper Butter Skillet over Greens

A diabetes-friendly dinner from your Week 1 FareRx bag - ready in 16 min with ~10g carb and 30g protein per serving.

Hand-drawn illustration of a skillet of buttered chicken and peppers over fresh greens
16 min
Total
2
Serves
Easy
Effort
Per serving
155
Cal
30g
Protein
10g
Carbs
2g
Fiber
4g
Sugar
5g
Fat
2g
Sat Fat
110mg
Sodium
430mg
Potassium

Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.

Diabetes-FriendlyAmericanStovetopContains PoultryContains Milk

Ingredients

  • 3 chicken skewers, chopped
  • 1 bell pepper, sliced
  • 1/2 cup grape tomatoes
  • 1 tsp butter
  • bed of salad greens
  • pinch lemon pepper

Method

  1. 01

    pepper in butter over medium 4 min.

  2. 02

    Add chopped chicken to heat through, 3 min.

  3. 03

    Add tomatoes for 1 min.

  4. 04

    Serve over fresh greens with lemon pepper.

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