What to do with coconut chips
Coconut chips are thin, toasted flakes of unsweetened coconut. They're ready to eat right out of the bag — a crunchy topping that adds texture and a little richness without any added sugar. Think of them as a finishing touch more than a snack on their own.
Lightly sweet, nutty, and crisp, with a toasty coconut flavor.
Unsweetened coconut chips add satisfying crunch and healthy fat with no added sugar — a smart way to make a bowl of yogurt or oats feel like a treat while keeping it blood-sugar-friendly.
3 ways to use it
- 01Sprinkle on breakfast (easiest)
Scatter a small handful over oatmeal, yogurt, or a smoothie bowl for instant crunch and flavor.
- 02Top fruit
Toss over sliced banana, berries, or pear for a no-effort snack that feels a little special.
- 03Finish savory dishes
A few add toasty crunch on top of a grain bowl, curry, or roasted sweet potato — they're not just for sweet foods.
Keep it fresh
- →Keep the bag sealed in a cool, dry spot so they stay crisp.
- →A little goes a long way — they're rich, so a small sprinkle is plenty.
- →If they ever soften, a few minutes in a low oven crisps them back up.
A crisp, naturally sweet no-cook snack from your Week 3 FareRx bag - about 24g carb and 1g protein per serving (USDA-estimated).
A warm, naturally sweet snack from your Week 3 FareRx bag - about 24g carb and 1g protein per serving (USDA-estimated).
A bright, naturally sweet no-cook snack from your Week 3 FareRx bag - about 31g carb and 1g protein per serving (USDA-estimated).
A bright two-ingredient no-cook snack from your Week 3 FareRx bag - about 18g carb and 2g protein per serving (USDA-estimated).
Recipes are a start. A dietitian is the plan.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. Most people pay $0 with insurance, and we verify your coverage before your first visit.