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Apple & Coconut Crunch Snack

Crisp apple slices and coconut chips make a naturally sweet, no-cook snack with plenty of crunch.

Hand-drawn illustration of fanned apple slices scattered with toasted coconut chips and a cinnamon stick
4 min
Total
1
Serves
Easy
Effort
Per serving
175
Cal
1g
Protein
24g
Carbs
6g
Fiber
17g
Sugar
10g
Fat
9g
Sat Fat
10mg
Sodium
240mg
Potassium

Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.

Dietitian’s tip

The toasted coconut chips are sweetened with monkfruit (no added sugar), and the apple's fiber softens the natural sugar's impact - keep the portion to one apple.

Weight-ConsciousAmericanNo-CookContains Tree Nuts

Ingredients

  • •1 apple, sliced
  • •2 tbsp toasted coconut chips

Method

  1. 01

    the apple.

  2. 02

    Scatter the coconut chips over the top.

New to this? Step-by-step guides
How to slice →

Dietitian’s notes

  • →A small handful of coconut chips adds satisfying crunch and healthy fat - a little goes a long way.
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