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Coconut-Topped Orange Slices
A bright two-ingredient no-cook snack from your Week 3 FareRx bag - about 18g carb and 2g protein per serving (USDA-estimated).
3 min
Total
1
Serves
Easy
Effort
Per serving
125
Cal
2g
Protein
18g
Carbs
5g
Fiber
13g
Sugar
7g
Fat
6g
Sat Fat
0mg
Sodium
290mg
Potassium
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Dietitian’s tip
Whole orange keeps its fiber, which softens the natural sugar. The coconut chips are sweetened with monkfruit (no added sugar) - a small scatter is plenty.
Ingredients
- •1 orange, sliced
- •1 tbsp toasted coconut chips
Method
- 01
the orange onto a plate.
- 02
Scatter the toasted coconut chips over the top.
New to this? Step-by-step guides
Dietitian’s notes
- →Toasted coconut turns simple orange slices into something that feels like a treat - a little goes a long way.
Recipes are a start. A dietitian is the plan.
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