← Ingredient Guides
Hand-drawn red onions on a warm cream background
Ingredient recipe guide

Recipes with red onion

Explore 14 FareRx Kitchen recipes that use red onion, then see which ingredients and cooking methods appear with it most often.

In the Kitchen: Lentil & Cucumber Salad Bowl · Cucumber & Olive Greek Salad · Cucumber & Pear Crunch Salad

Common cooking styles
  • No-Cook9 recipes
  • Stovetop3 recipes
  • Batch / Meal-Prep2 recipes
  • One-Pot1 recipe
  • Roasting1 recipe
Common meal types
  • Lunch9 recipes
  • Breakfast2 recipes
  • Snack2 recipes
  • Dinner1 recipe
Often used with
Salad Greens9 togetherLemon8 togetherCucumbers7 togetherLentils7 togetherKalamata Olives5 togetherEggs4 together
Cook with it

Recipes with red onion.

Move from ingredient know-how to a complete meal or snack.

Browse all 14 →
Hand-drawn illustration of a bowl of brown lentil salad with cucumber, red onion, kalamata olives, and greens
Lunch · Week 2
Lentil & Cucumber Salad Bowl

Lentil & Cucumber Salad Bowl is a plant-forward lunch made with lentils, cucumber, and red onion.

Diabetes-FriendlyHeart Disease
12 min · Serves 2 · 7 ingredients→
Hand-drawn illustration of a Greek salad with cucumber, kalamata olives, red onion, and leafy greens dusted with za'atar
Lunch · Week 2
Cucumber & Olive Greek Salad

Cucumber & Olive Greek Salad is a crisp, Mediterranean salad made with cucumber, olives, and red onion.

Heart Disease
10 min · Serves 1 · 7 ingredients→
Hand-drawn illustration of a crisp salad of cucumber and pear slices over greens with red onion
Snack · Week 2
Cucumber & Pear Crunch Salad

Cucumber & Pear Crunch Salad is a light, crunchy no-cook snack or side made with cucumber, pear, and leafy greens.

Weight-Conscious
8 min · Serves 1 · 5 ingredients→
Hand-drawn illustration of a bowl of stewed eggplant and brown lentils with red onion in a light broth
Dinner · Week 2
Eggplant & Lentil Stew

Eggplant & Lentil Stew is a hearty, plant-based one-pot dinner made with eggplant, lentils, and red onion.

Diabetes-FriendlyHeart Disease
42 min · Serves 2 · 5 ingredients→
Hand-drawn illustration of a whole-wheat pita pocket filled with hummus, cucumber, red onion, and greens
Lunch · Week 2
Hummus & Veggie Pita Pocket

Hummus & Veggie Pita Pocket is a no-cook, plant-forward lunch made with whole wheat pita, hummus, and cucumber.

Heart Disease
7 min · Serves 1 · 5 ingredients→
Hand-drawn illustration of a whole-wheat pita wrap filled with brown lentils, hummus, cucumber, and red onion
Lunch · Week 2
Lentil & Cucumber Hummus Wrap

Lentil & Cucumber Hummus Wrap is a plant-based lunch made with whole wheat pita, hummus, and lentils.

Heart DiseaseDiabetes-Friendly
8 min · Serves 1 · 5 ingredients→
Hand-drawn illustration of a skillet of brown lentils and diced red onion with a soft fried egg on top
Breakfast · Week 2
Lentil & Egg Breakfast Hash

Savory lentils, eggs, and red onion come together in a hearty skillet breakfast.

Heart Disease
18 min · Serves 1 · 4 ingredients→
Hand-drawn illustration of a bowl of brown lentils topped with a halved hard-boiled egg, red onion, and greens
Lunch · Week 2
Lentil & Egg Power Bowl

Lentil & Egg Power Bowl is a simple, satisfying lunch made with lentils, eggs, and red onion.

Diabetes-FriendlyHeart Disease
10 min · Serves 1 · 6 ingredients→
Hand-drawn illustration of a bowl of brown lentils with kalamata olives, cucumber, and red onion
Lunch · Week 2
Lentil & Olive Mediterranean Bowl

Lentil & Olive Mediterranean Bowl is a hearty Mediterranean lunch bowl made with lentils, olives, and cucumber.

Heart Disease
10 min · Serves 1 · 6 ingredients→
Hand-drawn illustration of a bowl of chopped salad with cucumber, red onion, kalamata olives, and greens
Lunch · Week 2
Mediterranean Chopped Salad

Crunchy cucumber, briny olives, leafy greens, and lemon tossed into a bright no-cook lunch.

Diabetes-FriendlyHeart-Healthy / Low-Sodium
10 min · Serves 2 · 6 ingredients→
Hand-drawn illustration of a whole-wheat pita filled with creamy chopped egg salad, red onion, and greens
Lunch · Week 2
Mediterranean Egg Salad Pita

Mediterranean Egg Salad Pita is a simple, satisfying lunch made with eggs, Greek yogurt, and red onion.

Heart Disease
10 min · Serves 1 · 5 ingredients→
Hand-drawn illustration of soft scrambled eggs with diced eggplant and red onion beside fresh salad greens
Breakfast · Week 2
Mediterranean Veggie Egg Scramble

Soft scrambled eggs with colorful Mediterranean vegetables for a quick, savory breakfast.

Diabetes-Friendly
13 min · Serves 1 · 5 ingredients→

Recipes are a start. A dietitian is the plan.

Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. For eligible members, dietitian care is often available with little to no out-of-pocket cost, and we verify coverage before the first visit.

Talk to a Dietitian →Explore Nutrition Counseling