
Yellow onions are everyday flavor builders. Raw, they are sharp; cooked slowly, they soften and become sweet and savory, forming the base of soups, skillets, sauces, and roasted meals.
Sharp and pungent raw; mellow, sweet, and savory when cooked.
A small amount of onion can make simple vegetables, beans, eggs, soups, and proteins taste more complete.
Dice and cook with a little oil over medium heat until softened before adding other ingredients.
Cut into thick wedges and roast beside peppers, sweet potatoes, or chicken.
Cook chopped onion at the beginning so it softens and builds a savory base.
Move from ingredient know-how to a complete meal or snack.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. For eligible members, dietitian care is often available with little to no out-of-pocket cost, and we verify coverage before the first visit.