Roasted Citrus-Spiced Sweet Potato
A simple roasted side or snack from your Week 4 FareRx bag - about 41g carb and 4g protein per serving (USDA-estimated).
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Sweet potato is carb-dense, so treat a whole one as the starch for your meal rather than an extra. Roasting whole wedges keeps more fiber intact than mashing.
Ingredients
- •1 sweet potato, cut into wedges
- •pinch of citrus spice blend
- •drizzle of olive oil
From your pantry: olive-oil.
Method
- 01
Toss the sweet potato wedges with olive oil and citrus spice.
- 02
at 425F for about 25 minutes, flipping once, until tender and browned.
Dietitian’s notes
- →The citrus spice blend seasons the wedges with no added salt - just toss, roast, and go.
- →Leave the skin on for extra fiber and potassium.
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