Cucumber & Olive Snack Plate
Cucumber & Olive Snack Plate is a no-cook snack made with cucumber, olives, and Greek yogurt.
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Cucumber and a little protein-rich yogurt make a steady-glucose snack - the olives add satisfying fat to tide you over.
Ingredients
- •1/2 cucumber, cut into rounds
- •6-8 kalamata olives
- •1/4 cup nonfat plain Greek yogurt (as dip)
Method
- 01
the cucumber into rounds.
- 02
Arrange with the olives and a small dish of yogurt for dipping.
Dietitian’s notes
- →Stir a pinch of za'atar into the yogurt for an instant herby dip.
- →Rinse the olives to cut some of the brine sodium.
More recipes to try.
Chosen for shared ingredients, cooking styles, meal types, and nutrition goals.
Recipes are a start. A dietitian is the plan.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. For eligible members, dietitian care is often available with little to no out-of-pocket cost, and we verify coverage before the first visit.