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Black Bean & Chicken Power Bowl
A diabetes-friendly dinner from your Week 1 FareRx bag - ready in 16 min with ~22g carb and 28g protein per serving.
16 min
Total
1
Serves
Easy
Effort
Per serving
240
Cal
28g●
Protein
22g●
Carbs
8g
Fiber
6g
Sugar
5g
Fat
1g
Sat Fat
920mg
Sodium
770mg
Potassium
● Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.
Ingredients
- •8 oz black bean soup (drain some liquid for a thick base)
- •2 chicken skewers
- •1/2 bell pepper, roasted
- •handful greens
- •squeeze of lemon
Method
- 01
pepper at 425 F for 12 min (or 5 min).
- 02
Heat the thick beans to 165 F.
- 03
Layer beans, greens, chicken, and pepper; finish with lemon.
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