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Black Bean & Chicken Power Bowl

Black Bean & Chicken Power Bowl is an easy, satisfying dinner made with black bean soup, chicken, and bell pepper.

Hand-drawn illustration of a black bean soup bowl topped with sliced roasted chicken and greens
16 min
Total
1
Serves
Easy
Effort
Per serving
240
Cal
28g●
Protein
22g●
Carbs
8g
Fiber
6g
Sugar
5g
Fat
1g
Sat Fat
920mg
Sodium
770mg
Potassium

● Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.

Diabetes-FriendlyAmericanRoastingStovetopContains Poultry

Ingredients

  • •8 oz black bean soup (drain some liquid for a thick base)
  • •2 chicken skewers
  • •1/2 bell pepper, roasted
  • •handful greens
  • •squeeze of lemon

Method

  1. 01

    pepper at 425 F for 12 min (or 5 min).

  2. 02

    Heat the thick beans to 165 F.

  3. 03

    Layer beans, greens, chicken, and pepper; finish with lemon.

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