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Garden Egg Skillet Dinner
A diabetes-friendly dinner from your Week 1 FareRx bag - ready in 15 min with ~7g carb and 14g protein per serving.
15 min
Total
2
Serves
Easy
Effort
Per serving
160
Cal
14g●
Protein
7g●
Carbs
2g
Fiber
4g
Sugar
10g
Fat
4g
Sat Fat
150mg
Sodium
330mg
Potassium
● Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.
Ingredients
- •3 eggs
- •1 bell pepper, diced
- •1/2 cup grape tomatoes
- •handful salad greens
- •1 tsp butter
- •pinch lemon pepper
Method
- 01
pepper and tomatoes in butter 4 min.
- 02
Add beaten eggs and 2-3 min.
- 03
Fold in greens to wilt and .
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