← All Recipes
Black Bean Soup with Roasted Sweet Potato Wedges
A diabetes-friendly dinner from your Week 1 FareRx bag - ready in 30 min with ~32g carb and 10g protein per serving.
30 min
Total
1
Serves
Easy
Effort
Per serving
250
Cal
10g●
Protein
32g●
Carbs
13g
Fiber
12g
Sugar
4g
Fat
1g
Sat Fat
1140mg
Sodium
1210mg
Potassium
● Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.
Dietitian’s tip
A carb-heavy main - make this the only starch on the plate.
Ingredients
- •8 oz black bean soup
- •1 sweet potato, in wedges
- •salad greens for the side
Method
- 01
sweet potato wedges at 425 F for 25 min.
- 02
Heat soup to 165 F.
- 03
Serve soup with wedges and a side of greens.
New to this? Step-by-step guides
Recipes are a start. A dietitian is the plan.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. Most people pay $0 with insurance, and we verify your coverage before your first visit.