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Black Bean Soup & Side Salad

Black Bean Soup & Side Salad is a simple, satisfying lunch made with black bean soup, leafy greens, and grape tomato.

Hand-drawn illustration of a bowl of black bean soup beside a small green side salad
8 min
Total
1
Serves
Easy
Effort
Per serving
155
Cal
9g●
Protein
22g●
Carbs
10g
Fiber
6g
Sugar
4g
Fat
1g
Sat Fat
1110mg
Sodium
840mg
Potassium

● Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.

Diabetes-FriendlyAmerican

Ingredients

  • •8 oz black bean soup
  • •2 cups salad greens
  • •1/2 cup grape tomatoes
  • •squeeze of lemon

Method

  1. 01

    Heat soup to 165 F.

  2. 02

    Toss greens and tomatoes with lemon.

  3. 03

    Serve together.

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