Tuna & Celery Crunch Salad
Tuna & Celery Crunch Salad is a crunchy, no-cook lunch made with tuna, celery, and lemon.
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Nearly carb-free and protein-dense - one of the steadiest lunches in the bag. Pile it on greens or scoop with cucumber for more crunch.
Ingredients
- •1 pouch tuna (about 3 oz), drained
- •2 celery stalks, finely diced
- •juice of 1/2 lemon
- •drizzle of olive oil
From your pantry: olive-oil.
Method
- 01
Flake the tuna into a bowl.
- 02
Fold in the celery, lemon juice, and olive oil.
Dietitian’s notes
- →Dice the celery fine so every bite has crunch without needing mayo.
- →Lemon and olive oil keep the tuna moist and bright - no need for a heavy dressing.
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Chosen for shared ingredients, cooking styles, meal types, and nutrition goals.
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