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Hard-Boiled Egg & Citrus Plate

A diabetes-friendly breakfast from your Week 1 FareRx bag - ready in 14 min with ~15g carb and 12g protein per serving.

Hand-drawn illustration of halved hard-boiled eggs beside orange and grapefruit segments
14 min
Total
1
Serves
Easy
Effort
Per serving
235
Cal
12g
Protein
15g
Carbs
5g
Fiber
15g
Sugar
11g
Fat
3g
Sat Fat
220mg
Sodium
670mg
Potassium

Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.

Diabetes-FriendlyAmericanContains Eggs

Ingredients

  • 2 eggs
  • 1 orange, segmented
  • 3 celery sticks

Method

  1. 01

    eggs 10-12 min; cool in cold water and peel.

  2. 02

    Serve with orange segments and celery sticks.

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