What to do with apples
Apples can stay crisp and raw, soften into a warm breakfast, or add sweetness to a savory plate. Different varieties vary in sweetness, but the same simple preparations work for all of them.
Crisp and sweet-tart, becoming softer and sweeter when cooked.
Apples move easily between snacks, breakfasts, salads, and warm desserts, so they are useful before they become overripe.
3 ways to use it
- 01Build a snack plate
Slice and pair with peanut butter, cheese, yogurt, or a hard-cooked egg.
- 02Warm them with spice
Dice and cook with a splash of water and cinnamon until tender, then spoon over oatmeal or yogurt.
- 03Add crunch to a salad
Cut into thin pieces and toss with greens, cucumber, or celery just before serving.
Keep it fresh
- →Apples can sit at room temperature for several days; refrigerate them for longer storage.
- →Keep sliced apples covered and refrigerated.
- →A squeeze of lemon helps slow browning on cut surfaces.
Recipes with apples.
Move from ingredient know-how to a complete meal or snack.
Recipes are a start. A dietitian is the plan.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. For eligible members, dietitian care is often available with little to no out-of-pocket cost, and we verify coverage before the first visit.