← All Recipes
Apple & Provolone Snack Plate
A no-cook sweet-and-savory snack from your Week 3 FareRx bag - about 21g carb and 6g protein per serving (USDA-estimated).
4 min
Total
1
Serves
Easy
Effort
Per serving
150
Cal
6g
Protein
21g
Carbs
4g
Fiber
16g
Sugar
6g
Fat
3g
Sat Fat
150mg
Sodium
190mg
Potassium
Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.
Dietitian’s tip
Pairing the apple's natural sugar with the protein and fat in provolone slows how quickly it hits your blood sugar - keep the cheese to about one slice.
Ingredients
- •1 apple, sliced
- •1 slice provolone, folded
Method
- 01
the apple.
- 02
Arrange beside the folded provolone and enjoy.
New to this? Step-by-step guides
Dietitian’s notes
- →Crisp apple and a folded slice of provolone is a balanced grab-and-go snack - fiber plus protein keeps you full.
Recipes are a start. A dietitian is the plan.
Our registered dietitians help you turn good food into a plan for your health — personalized to your conditions, your goals, and what you actually like to eat. Most people pay $0 with insurance, and we verify your coverage before your first visit.