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Celery & Peanut Butter Snack

Celery & Peanut Butter Snack is a crunchy, no-cook snack made with celery and peanut butter.

Hand-drawn illustration of crisp celery sticks filled with peanut butter on a small plate
3 min
Total
1
Serves
Easy
Effort
Per serving
150
Cal
6g
Protein
7g
Carbs
2g
Fiber
3g
Sugar
12g
Fat
3g
Sat Fat
150mg
Sodium
310mg
Potassium

Estimated per serving - calculated from USDA FoodData Central and will vary with your portions.

Dietitian’s tip

Very low in carb and high in protein and healthy fat - an easy snack that won't move your blood sugar much. Keep the peanut butter to about a tablespoon and a half.

Weight-ConsciousAmericanNo-CookContains Peanuts

Ingredients

  • •2-3 celery sticks
  • •1 1/2 tbsp peanut butter

Method

  1. 01

    Cut the celery into sticks.

  2. 02

    Fill the grooves with peanut butter.

Dietitian’s notes

  • →Celery's crunch and water content plus peanut butter's staying power make this a snack that actually holds you over.
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