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Soft-Scrambled Buttered Eggs over Greens
A diabetes-friendly breakfast from your Week 1 FareRx bag - ready in 8 min with ~3g carb and 13g protein per serving.
8 min
Total
1
Serves
Easy
Effort
Per serving
195
Cal
13g●
Protein
3g●
Carbs
1g
Fiber
1g
Sugar
14g
Fat
6g
Sat Fat
230mg
Sodium
200mg
Potassium
● Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.
Ingredients
- •2 eggs
- •1 tsp butter
- •1 cup salad greens
- •pinch lemon pepper
Method
- 01
Whisk the eggs.
- 02
Melt butter over medium-low heat; add eggs and stir slowly 3-4 min for soft curds.
- 03
Serve over a bed of fresh greens and .
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