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Sweet Potato Toast with Cream Cheese
A diabetes-friendly breakfast from your Week 1 FareRx bag - ready in 23 min with ~24g carb and 4g protein per serving.
23 min
Total
1
Serves
Easy
Effort
Per serving
225
Cal
4g●
Protein
24g●
Carbs
5g
Fiber
11g
Sugar
11g
Fat
6g
Sat Fat
210mg
Sodium
750mg
Potassium
● Dietitian-reviewed. Other values are estimates calculated from USDA FoodData Central and will vary with your portions.
Dietitian’s tip
Two planks is about one carb serving.
Ingredients
- •1 sweet potato, sliced lengthwise into 1/4-inch planks
- •2 tbsp cream cheese
- •few grape tomatoes, sliced
- •pinch lemon pepper
Method
- 01
slices at 400 F for 15-18 min, flipping once (or run through a toaster on high 2-3 cycles).
- 02
Spread with cream cheese and top with tomato and lemon pepper.
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